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A perforated upper helps keep moisture out, while a sticky rubber outsole gives multi-directional traction on a variety of surfaces. Completely redesigned, the Nike Zoom Terra Kiger 5 now features a full-length React foam midsole for a smooth and snappy ride on everything from hard-packed trails to rocky terrain. The Nike Terra Kiger 5 was created with speed on the trails in mind. From toe to heel, the shoes are designed to let the runner blaze down dirt trails, paved trails and roads. The more technical the terrain, the less effective the Kigers can be.